This slow cooked easy Lamb Jalfrezi recipe will be a new family favourite! It needs very little prep and is a delicious low calorie fakeaway.
Course Main Course
Cuisine Indian
Keyword Curry, Lamb
Prep Time 10 minutesminutes
Cook Time 1 hourhour15 minutesminutes
Total Time 1 hourhour25 minutesminutes
Servings 4
Calories 361kcal
Author Skint Chef
Cost £1.45 per serving
Ingredients
1teaspooncoriander seeds19p
1teaspooncumin seeds10p
2onions, chopped20p
1tablespoonoil2p
350glamb, chopped£4
2peppers, chopped34p
4garlic cloves, crushed4p
1teaspooncurry powder7p
1teaspoongaram masala13p
1teaspoonturmeric10p
400gtin of tomatoes29p
1tablespoontomato puree7p
4birds eye chillies, chopped20p
400mllamb or chicken stock5p
Salt and pepper
Instructions
Put the cumin seeds and coriander seeds in to a mortar and pestle and crush.
In a hot non-stick dry pan add the crushed seeds and cook for 2-3 minutes, then add the chopped onions with ¼ of the oil and cook for 4-5 minutes until lightly browned.
Add the chopped lamb with the remaining oil and cook this for 4-5 minutes until lightly browned.
Add the peppers, garlic, curry powder, garam masala, turmeric, salt and pepper, add a little water to make a paste, coat and cook for a couple of minutes.
Mix in the tinned tomatoes, tomato puree, chilli, and stock, cover and cook on a low to medium heat until the lamb is tender approximately 30 minutes – 1hour.
Notes
Enjoy with homemade naans and rice.Total cost £5.80, £1.45 per servingFigures are correct at the time of calculation. Prices are based on a generic, mid-price range supermarket, choosing their own value brand.Nutrition data provided is provided as an estimate only. It is the reader's responsibility to calculate the nutritional information with the actual ingredients you use in your recipe if you need to follow a particular diet or for medical purposes.